Flow State

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Collection of Videos 

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Flow or the Zone is The State of Peak Performance - Optimal State of Consciousness 

We FEEL our BEST 
and 
We PERFORM our BEST 

Moments of Wrapped Attention - Total Absorption 

So Focused on the task , everything else disappears 

Your Sense of Self vanish -

Time Slows Down (things slow down making it easier for you to react in time)   or Speed Up (5 hours go by in 5 minutes) 


3 Fundamental things about Flow Mihael found 

1. Defianable & Measurable 
2. Flowy - Flowy is the feeling, seamlessly, perfectly, smoothly 
3. Fundamental - Flow is fundamental, it's part of your life, people who experience flow more often will be more successful or we can say that successful people usually experience flow a lot more than the rest of the people. Fundamental to well being and overall life 
 
 
Creativity Increases .... 
1. Data Acquisition Goes Up 
2. Salience Goes Up  (the quality of being particularly noticeable or important; prominence.) 
3. Pattern Recognition 
4. Lateral Thinking (thinking out of the box) goes up. 
5. Risk Taking Goes Up.